Strong mind, Strong body

Conquer yourself and the rest is easy!

What’s holding you back from reaching your potential?

If you don’t want to workout that’s fine, it’s not for everyone. But if you’re reading this I am guessing you want to get better and improve yourself.

A massive part of PunchStrong is having a strong mental attitude and a healthy mind. The mind forms the foundation of every workout. You could be sparring with a guy heavier and stronger than you, you could be facing a 2km road climb, or going head to head with a pack in the scrum. But what is it that keeps you trying? What is it that doesn’t let you give up? It’s not your body, it’s the strength in your mind and belief you can do better then the rest that keeps you pushing your limits to the next stage.

Believe you can do it and you will. Maybe not the first time, maybe not the second time, but eventually you will.

It doesn’t matter if you train in martial arts, free-ride, or just like going to the gym, you can apply the PunchStrong mentality to everything you do, it’s an outlook on life.

Join Us

We are building an army, an army of PunchStrong, people who want to better themselves and help other people get better too.

We all deserve to reach our potential, you’ve got no one to blame but yourself if you don’t.

The only person challenging you is looking you right in the mirror.

Wake yourself up!

Join the PunchStrong army…

Conquer your mind, and Conquer your body!

Alex Johnson

By Alex Johnson

My friends think of me as a mixed martial arts ninja and I don't disagree with them. I live in Essex (UK) with my wife and dog Kingston, who eats more protein than I do.

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